Showing posts with label HEALTH. Show all posts
Showing posts with label HEALTH. Show all posts

Saturday, 10 November 2012

Mustard Oil For Skin Care


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Written by create & inspire
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Mustard is a very economical plant and has a hot pungent taste when activated. It has been used by Romans, Greeks and Indians since ancient times as a preservative in pickles, for flavoring in meat, fish, eggs and vegetables. The mustard greens are very good source of vitamin A, iron, zinc etc. The seeds are full of calcium, protein, vitamin A, E, omegaAlpha-3, OmegaAlpha-6 fatty acids and antioxidants which make it very useful for good skin.
Mustard Oil For Skin Care
Here are some benefits of mustard seeds:
Regular massage with mustard oil promotes sweating which not only helps in lowering the body temperature but also removes toxins, excess water and salt. People with dry skin and hair, especially in winters can be benefited immensely. Moreover, after a good massage your blood circulation increases.
Another thing I would like to add here is that– you will never suffer from dryness all your winters by smothering mustard oil all over your body every time you take a bath. Moreover, If you are short on time then massage your body for 10 minutes and then shower. You will be benefited by its warming, antiseptic, carminative, antibacterial properties.
The presence of Allylisothiocyanate in mustard does not allow fungal growth and serves as an anti-fungal agent. Mustard paste applied externally is beneficial in the treatment of ring worms.
Also Read

Effective Tips To Use Papaya For Skin
Effective Tips To Exfoliate Oily Skin
How To Treat Blistered And Peeling Skin Due To Sunburn
In case of sun burn, rub the area with mustard oil and leave it for some time. It will remove the tan and pull out the heat from the effected area providing relief from itching and redness.
To increase the growth of your hair, boil mustard oil with henna leaves in a tinned based utensil. Massage your hair with this oil can do wonders for your hair growth.
Though mustard oil is banned in some countries for internal use but it is being used in India from more than hundred years and no side effects have been observed. It serves like a tonic when consumed internally. To have a healthy skin we need to have a clear stomach and for that matter consumption of one spoon full of mustard seeds two or three times a day could have a laxative effect. You are not only relieved from constipation, bloating etc but also all the impurities which collect in your body due to improper system.
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Hair Tips: How to Get Rid of Your Dry Hair

by JEAN LOU LABORTE on NOVEMBER 4, 2012

Everyone has bad hair days, but with dry hair you may have those terrible days waiting for you. If your hair seems to be extraordinarily dull and lifeless, then you have dry hair. Dryness in hair is primarily caused by lack of moisture and oils in the scalp. Sun, salt water, chlorine, heat, bitter cold, chemical treatments, bleach, harsh brushing, scorching hair dryers, hot curling or straightening irons, even poor nutrition or age can all dry and damage hair in a matter of months. If your hair feels rough, brittle, breaks easily, or lacks vibrant color and elasticity, your hair is too dry or has been damaged. Treating dry hair will not consume much of your time. You just need to know the structure of your hair and then look into the specific problem areas.
Here are the solutions or tips on how to repair and recover dry hair.

Change your Shampooing Routine

Shampoo is essential for hair care but it can also rid the hair of moisture and make it dry. Reduce your frequency of shampooing your hair and also use a mild shampoo recommended for dry hair.

Use Conditioner

Hair conditioners restore moisture to your hair and also maintain an optimum pH balance of hair. Conditioning your hair after shampooing can help you prevent your hair from getting excessively dry. Use a conditioner which is suitable for dry hair.

Oil Your Hair

This is a pretty obvious tip for people with dry hair. Oil your hair in the evening and leave it overnight. You can also wrap a towel soaked in hot water after applying oil in your hair so that your hair can be effectively moisturised.

Avoid Dying Your Hair

Chemical based dyes can further deprive your hair off moisture and make them even drier. Dyes can also give rise to other hair problems and they are best avoided.

Avoid Silicone based Shampoos

Shampoos that contain silicon or other forms of silicone should not be used by people with dry hair. Most silicon derivatives have ‘cone’ as their suffix such as Dimethicone and Cyclomethicone.

Apply Yogurt to Hair

Yogurt is hailed as one of the best natural conditioners for hair. Massage yogurt into your scalp and leave it for a few minutes before rinsing. You can also apply mayonnaise to get rid of dry hair.

Dietary Supplements

There are many dietary supplements which can help you have healthy hair naturally. Eat foods that are rich in vitamin B such as peas, beans, carrots, nuts and eggs. Another vitamin which is essential for healthy hair is Biotin or vitamin H which is present in brown rice, soyabeans and walnuts.
 ”With some smart strategies and a little tender care, dry hair can be managed and made to look softer and silkier while healthy hair grows in.”                                                                                    :) HTTP://dynamic-tips.blogspot.com/

Friday, 9 November 2012

Which is Best Place / Seat in Cinema Hall, Theater or Watching HDTV

best place in cinema theatre Which is Best Place / Seat in Cinema Hall, Theater or Watching HDTV

Personally, I am a movie-buff who hardly miss out on a Bollywood release. For all these years, I kept experimenting with different seats in cinema hall to get best movie experience. But, it’s not just me, researchers and studies were being carried out to find that best  seat in Cinema Hall.
That perfect seat position in a cinema hall where you can enjoy best sound effects, optimal viewing angle and everything for an awesome movie experience.
Best Seat in Cinema Hall
Seat position that offers the best viewing angle within a film – According to the THX standard, which also takes into account the reverberation and sound insulation – are those seats that are within 36 degrees from the last of the room.
Furthermore, as suggested by the SMPTE – American society that brings together professionals from film and television industry – the lines formed by the edges of the screen must not form an angle greater than 30 degrees, and ideally the line of vision is 15 degrees below horizontal center of the image.
best seat cinema hall Which is Best Place / Seat in Cinema Hall, Theater or Watching HDTVIgnore warning
With respect to acoustics, the best place is one that the sound engineers use to calibrate the equipment, which is right in the middle of the film or two thirds of the back of the room. Also, to amplify the stereo effect, look for a chair that will not be exactly in the middle of the row, as this is the focal point of the two audio channels.

Best Place at Theater

Choosing the best place to watch a live performance is a little more subjective than choosing where to sit in a cinema. Here, there are other variables such as the type of play or a presentation that you will watch which is your own personal taste and structure of theater.
However, the best places are usually those located in the front rows - between 5th and 12th – and they are well centered, placing the viewer in the same viewing height that is used by director of the play, ie, exactly at the point where the play should be assisted.

HDTV Home theater Positioning

How about applying the suggestions from experts and create a real and effective “Home Theater” at home, distributing your TV equipment, sound and video so you get the most out of the experience?
First, never forget to consider the proportions of the environment and the size of your TV screen. Moreover, the way the furniture are distributed can also affect the sound and viewing angle.
best place watching home theatre Which is Best Place / Seat in Cinema Hall, Theater or Watching HDTV
Thus, according to the THX standards, your TV set must never be at a height that forces you to look at an angle of 15 degrees above your viewing angle. Moreover, to know what the ideal distance you should keep the screen, check the suggestions below:
  • 32 “: about 97 cm;
  • 35 “: between 105 and 150 cm;
  • 40 “: from 120 to 180 centimeters;
  • 50 “: between 165 and 230 cm;
  • 60 “: between 180 and 275 centimeters.
So, now you know the principle of choosing the best place in theater or grab thebest seat at cinema hall. Still, next time you visit, It is more of dependent on availability.
 http://dynamic-tips.blogspot.com/

Which is Best Place / Seat in Cinema Hall, Theater or Watching HDTV

best place in cinema theatre Which is Best Place / Seat in Cinema Hall, Theater or Watching HDTV

Personally, I am a movie-buff who hardly miss out on a Bollywood release. For all these years, I kept experimenting with different seats in cinema hall to get best movie experience. But, it’s not just me, researchers and studies were being carried out to find that best  seat in Cinema Hall.
That perfect seat position in a cinema hall where you can enjoy best sound effects, optimal viewing angle and everything for an awesome movie experience.

Best Seat in Cinema Hall

Seat position that offers the best viewing angle within a film – According to the THX standard, which also takes into account the reverberation and sound insulation – are those seats that are within 36 degrees from the last of the room.
Furthermore, as suggested by the SMPTE – American society that brings together professionals from film and television industry – the lines formed by the edges of the screen must not form an angle greater than 30 degrees, and ideally the line of vision is 15 degrees below horizontal center of the image.
best seat cinema hall Which is Best Place / Seat in Cinema Hall, Theater or Watching HDTV
With respect to acoustics, the best place is one that the sound engineers use to calibrate the equipment, which is right in the middle of the film or two thirds of the back of the room. Also, to amplify the stereo effect, look for a chair that will not be exactly in the middle of the row, as this is the focal point of the two audio channels.

Best Place at Theater

Choosing the best place to watch a live performance is a little more subjective than choosing where to sit in a cinema. Here, there are other variables such as the type of play or a presentation that you will watch which is your own personal taste and structure of theater.
However, the best places are usually those located in the front rows - between 5th and 12th – and they are well centered, placing the viewer in the same viewing height that is used by director of the play, ie, exactly at the point where the play should be assisted.

HDTV Home theater Positioning

How about applying the suggestions from experts and create a real and effective “Home Theater” at home, distributing your TV equipment, sound and video so you get the most out of the experience?
First, never forget to consider the proportions of the environment and the size of your TV screen. Moreover, the way the furniture are distributed can also affect the sound and viewing angle.
best place watching home theatre Which is Best Place / Seat in Cinema Hall, Theater or Watching HDTV
Thus, according to the THX standards, your TV set must never be at a height that forces you to look at an angle of 15 degrees above your viewing angle. Moreover, to know what the ideal distance you should keep the screen, check the suggestions below:
  • 32 “: about 97 cm;
  • 35 “: between 105 and 150 cm;
  • 40 “: from 120 to 180 centimeters;
  • 50 “: between 165 and 230 cm;
  • 60 “: between 180 and 275 centimeters.
So, now you know the principle of choosing the best place in theater or grab thebest seat at cinema hall. Still, next time you visit, It is more of dependent on availability. icon smile Which is Best Place / Seat in Cinema Hall, Theater or Watching HDTVhttp://dynamic-tips.blogspot.com/